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Caregiver Self Care
Caregiver Self Care
Talking Dementia
Saturday, February 18, 2023 @ 10:00 AM – 11:30 AM
This is an online webinar — available Statewide in Alaska
Taking care of yourself is important. It’s important for you and essential for the person who needs your care. Join us to learn some self-care techniques you can incorporate into your busy days. Develop a plan to effectively balance caregiving duties and your own well-being.
Free to attend! Registration required.
𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻
𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗰𝗼𝗻𝘁𝗮𝗰𝘁: Debbie Chulick,
dchulick@alzalaska.org or 907-561-3313
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