Mind Sharpener™
Mondays & Wednesdays, February 16, 2022 — May 16, 2022
@ 10:00 AM — 11:00 AM
Course lasts for 24 sessions of one hour each, two days per week. Classes are virtual and provide a fun, social, and stimulating experience for participants.
This full-brain workout is for persons who are experiencing mild symptoms of memory loss and may benefit from a structured exercise program tailored for them.
Mind Sharpener™ offers a unique series of brain exercises based on the principles of neuroplasticity: our brains are capable of constantly rewiring and building stronger neural networks that enhance cognitive abilities.
The classes focus on exercising the six major areas of the brain:
- Memory
- Concentration
- Processing Speed
- Visual-Spatial Acuity
- Language
- Problem Solving
𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲
𝗰𝗼𝗻𝘁𝗮𝗰𝘁: Ken Helander,
khelander@alzalaska.org or 907-561-3313