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["Assume each class will be posted on Social Media, have one e-blast, be placed on our online calendar and the quarterly Printable List on our website. If you want an extra e-blast, to pay for advertisement (need permission), a PSA or others, please put that in \"notes\""]
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["Title","Description","Location","Who","Rrule","Calendar Name","Prof or Reg",null,"Holidays"]
["\"Normal\" Aging vs \"Not Normal\" Aging","This Positive Approach™ to Care workshop helps care partners understand and recognize the differences in \"normal\" and \"not normal\" aging. Learn the value of matching helping behaviors to the person's needs and retained abilities to promote a sense of control and self-direction, and addresses typical issues that occur throughout the progression of dementia.","Statewide – Zoom","Amber Smith",null,"Statewide – Zoom","Prof",null,"2020-05-25"]
["20 Questions, 100 Answers, 6 Perspectives","Join us for a screening and discussion of  “20 Questions, 100 Answers, 6 Perspectives About Dementia,” a compilation of honest answers about dementia from medical doctors, professional care partners, and those personally affected by the disease. You will learn to understand and deal with dementia on your own terms.","ARA Anchorage Office","Debbie Chulick",null,"Anchorage Events","Reg",null,"2020-07-03"]
["Accepting the Challenge","Join us for Teepa Snow's show \"Accepting the Challenge: Providing the Best Care for People with Dementia\" and better understand the behaviors and symptoms of people with dementia while building or improving your caregiving skills. The focus of the show is on teaching state-of-the-art quality care that provides the highest quality of life for long-term care. There will be a discussion afterwards.","ARA Fairbanks Office","Gay Wellman",null,"Fairbanks Events",null,null,"2020-07-07"]
["Activity Box Ideas","People with dementia greatly benefit from activities in which they feel productive and engaged. Being engaged in a successful activity reduces agitation, anxiety and boredom. Activity boxes have many benefits such as preserving fine motor skills, providing feelings of self-worth, and satisfying sensory needs. In this class you will learn how to create fun and engaging activity boxes!",null,"Janice Downing"]
["Activities of Daily Living","Bathing, dressing, eating, using the bathroom; these basic daily activities can drastically change for our loved ones when dementia is present. Learn helpful tips and tools on making these activities easier for caregivers and more pleasant for our loved ones. All are welcome, even if you did not attend part 1 or 2 of this 3-part series.","ARA Juneau Office","Johnathan Davin",null,"Juneau Events",null,null,"2020-11-26"]
["Alaska Mental Health Trust Authority","Learn what the Mental Health Trust does, why it exists, what it means to be a beneficiary and how the Mental Health Trust supports Alaskans with Alzheimer’s Disease and Related Dementias and their caregivers.","ARA Mat-Su Office","Kim Jung",null,"Professional Webinar"]
["Alaska Legal Services Presentation","Join us and Alaska Legal Services as we explore some of the legal issues faced by those who are caring for someone with dementia. Some of the questions to be covered include: \n- When to get a lawyer and what kind of lawyer is best?\n- What is the difference between power of attorney and guardianship and when is it important to consider either?\n- What do you need to deal with end-of-life questions\n- What should you do if abuse is suspected?\n- How should you handle property and financial concerns?","Teleconference ","Laura Busby",null,"Wasilla Events",null,null,"2020-11-27"]
["Alive Inside, movie\n","Alive Inside is an uplifting cinematic exploration of the mind and music’s capacity to reawaken our souls and uncover the deepest parts of our humanity. Link to trailer: https://www.imdb.com/title/tt2593392/?ref_=vp_vi_tt_p\nJoin us and watch this stirring documentary about those suffering from memory loss and family members who have witnessed the miraculous effects of personalized music on themselves and their loved ones. A discussion will follow the film.","Other, see notes","Linda Shepard",null,null,null,null,"2020-12-25"]
["Art Links","Art Links is a social support program that promotes engagement for individuals diagnosed with Alzheimer’s disease and related dementias or seniors at risk of isolation and depression. By using a variety of creative art ideas, we promote self-expression as well as socialization and meaningful connections. Come and share the joy of Art Links with us!",null,"Shelby Farthing",null,null,null,null,"2021-01-01"]
["Assisted Living: If, When and How","Making the decision to move to assisted living or a change of residence for a loved one is difficult. Join us in a discussion about if the time might be right, what options are available in the community and how to prepare for the move. ",null,"Sharon Franklin",null,null,null,null,"2021-05-31"]
["Assistive Technology of Alaska (ATLA)","Join us for an informative presentation from Assistive Technology of Alaska (ATLA). Learn about options provided by ATLA and how their assistive technology may best meet the needs of your loved one with Alzheimer's disease or related dementias and, importantly, you."]
["Backing Out of Time, movie","Backing Out of Time tells the stories of five diverse Alaskan families as they provide care for loved ones living with Alzheimer’s disease.  Join us for a screening and informed discussion of this locally produced film."]
["Bathing Without The Battle","Bath time is often one of the more challenging tasks in providing care. \nLearn compassionate and skillful approaches to bathing designed to minimize distress for all involved at this event. It doesn’t need to be a battle."]
["Being a Friend: Staying Involved","Friendships and connection are essential to the quality of our lives. A diagnosis of Alzheimer’s or a related dementia doesn’t change that. Yet one of these diagnoses will alter the patterns of these relationships. At times it’s hard to know what to do or say. Prepare yourself by learning about the disease, as well as techniques for communicating and maintaining connection. Worried about a family member or friend? We’ll discuss your options to find help.  We all need friends – learn how to remain one! "]
["Being the Decision Maker","Making decisions for a loved one living with dementia often presents difficult challenges. It can be emotional and overwhelming for family caregivers. Join us to learn about the legal tools necessary to take controll as well as a process that may be useful to try when we are faced with making decisions for our loved ones."]
["Brain Games","Exercising the brain is as important as exercising the body. Join your friends and neighbors for learning, activity and fun. "]
["Brain Works","Join us for Brain Works, a professionally facilitated program for individuals living with moderate memory loss. Individuals with his or her care partner meet weekly for eight weeks in an environment of acceptance and encouragement.\nThis activity-based program includes a variety of opportunities to connect with others. These activities might include, but are not limited to, singing, reminiscing, artistic expression, gentle stretches and movements, stimulating brain games, puzzles, trips down “memory lane,” and using photographs and items to encourage sharing and connection."]
["Caring for our Aging Selves","Aging is a universal feature of human life: we grow, we grow up, and we grow older. While growing older is often viewed as merely a time of physical and cognitive decline, it can also be a time rich with new possibilities. Join us to examine the many facets of aging and explore ways to embrace growing older."]
["Care for the Caregiver","Taking care of yourself is important. It’s important for you and essential for the person who needs your care. Join us to learn some self-care techniques you can incorporate into your busy days. Develop a plan to effectively balance caregiving duties and your own well-being. "]
["Challenging Behaviors","Caring for someone with dementia can be hard when they begin to lose their sense of memory and language. Communication starts to take different forms and might include expression through challenging behaviors such as yelling, acting out, or withdrawing.\nThere is a reason! Learn how to rethink behaviors as forms of communication while strategizing appropriate responses."]
["Communication Tips for Caregivers","Caring for someone with dementia? Come learn some tips that can make your communication clearer, reduce frustration, and improve quality of life – for both of you!"]
["Communication Tips for Caregivers: Beyond the Basics","Caring for someone with dementia? When faced with distress, confusion, or hallucinations – it can be hard to know what to say or do. Come build your skills for responding to challenging situations."]
["Community Resources","Home, community, and independence are all things we value throughout our lives. When facing dementia it sometimes seems like all of these are at risk. Yet there are many resources available in our community that reinforce and support our ability to maintain independence within our homes and communities – with assistance. Learn how to access those resources for in-home independence, family caregiver assistance, and residential care options. Don’t wait for a crisis situation – have the information at your fingertips!"]
["Complaints of a Dutiful Daughter, Movie","With profound insight and humor, this film joins a mother and daughter on their journey through the various stages of Alzheimer's disease. \nAn exploration of Alzheimer's and family caregiving, the movie is ultimately a life-affirming exploration of family relations, aging and change, the meaning of memory, and love."]
["Continuing Nursing Language","This educational offering provides XX (number) continuing nursing education contact hours. Alzheimer’s Resource of Alaska is an approved provider of continuing nursing education by the Montana Nurses Association, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation."]
["Continuing the Conversation Sexual Expression and Older Adults","Discussion of sexual expression for older adults and those with dementia may not be comfortable, but it is absolutely necessary. Join us for a discussion on sexuality, aging, dementia, and strategies for awareness, training, and acceptance including how to handle this sensitive topic with families."]
["Cultural Understandings of Dementia in Alaska","Please join us to learn more about cultural understandings of dementia among Alaska Native caregivers and healthcare providers. Presented by Jordan P. Lewis, PhD; Benjamin Fife, WWAMI Medical Student, and Jeremiah Lewis, UAA premed student, we'll explore the question: How can we educate each other?"]
["Coping with Social Isolation and Loneliness","Loneliness and social isolation can have a big impact on physical and mental health for older adults.  Join this presentation to gain an understanding of the risks and factors that contribute to this serious health matter.  Learn ways to cope with loneliness. We’ll also share related resources that will bring meaning and improve the lives of older adults. "]
["Creating Moments of Joy","Memories are made up of the moments in our lives. Many of these moments are shared with or inspired by others. Often it is we ourselves who create moments of joy for those we love. Creating these moments can become more challenging when caring for someone living with dementia. Join us as we identify moments within a typical day that provide opportunities for joy and contented involvement."]
["Decision Making","Making decisions for ourselves can sometimes be difficult; however, making decisions for a loved one who has dementia can be emotional and overwhelming. Join us to learn not only the legal tools but a process that may assist when we are faced with making decisions for our loved ones. "]
["Dementia and the Holidays","The holidays can be a time of happiness and joy as well as stress and frustration both for the care partner and the individual with dementia. Explore ways to plan for a successful and enjoyable holiday season for the whole family."]
["Dementia Care Essentials","The purpose of Dementia Care Essentials is to enable the learner to identify strategies they will implement into their practice that will increase a sense of safety, security, comfort and quality of life for the person living with dementia. Participants will learn a variety of components of dementia care including communication and how to address behavioral challenges. Approved for XX contact hours by XXX. The Class meets for 2 hours each week for 5 weeks. To receive full contact hour credit for this CNE activity you must: sign the Verification of Attendance Form, remain until the scheduled end time and attend all five sessions, complete the Evaluation Form following the activity. Alzheimer's Resource of Alaska is an approved provider of continuing nursing education by Montana Nurses Association, an accredited approver of the American Credentialing Center's Commission on Accreditation. There is no conflict of interest identified by any planner or presenter with this educational activity. "]
["Dementia Care Workshop ","The purpose of the Dementia Care Workshop is to build a foundation of knowledge that will enable the learner to integrate new care strategies into their professional practice, to improve the quality of life for people with dementia.  The Workshop teaches the fundamentals of dementia, as well as practical skills such as communication techniques, activities planning and best practices in de-escalating difficult behaviors.  This training is specifically for direct care workers such as certified nursing assistants, workings in assisted living homes, personal care attendants, in-home workers and family caregivers. "]
["Dementia Care Workshop Professionals","The purpose of Dementia Care Workshop is to build a foundation of knowledge which will enable the learner to integrate new care strategies into their professional practice that will increase the quality of life for people with dementia. The workshop teaches the fundamentals of dementia, as well as practical skills such as communication techniques, activities planning, and best  practices in de-escalating difficult behaviors. This training is specifically for direct care workers such as certified nursing assistants, workers in assisted living homes, personal care attendants, in-home workers, care coordinators, and family caregivers. XXX to present."]
["The Dementias","It's widely understood that Alzheimer's disease is one type of progressive dementia, but what are the \"related dementias\"? What makes them different? And, in what ways are they alike? Join us for a detailed discussion of the six most commonly identified dementias. "]
["Difficult Behaviors ","Dementia causes the person diagnosed to shift their perception of the world.  Often with the loss of memory and language, caregiving can become difficult as we’re unable to identify wants or needs.  Communication begins to take different forms and at times that includes challenging behaviors such as yelling, acting out or withdrawing.  There is a reason!  Learn how to rethink behaviors as forms of communication while strategizing appropriate responses. "]
["Dining and Dementia","Joining together over meals is a centerpiece of home life. Yet meals can become stressful as dementia progresses. Our goal is to help you understand how the disease impacts eating while providing tips and tools to improve the nutritious dining experience for everyone at the table. "]
["Do I need a Care Coordinator? ","Are you looking for available resources? Are you making a long term plan? If you're not sure where to begin, join us to see how a care coordinator may be able to help you navigate as a caregiver. "]
["Donwsizing and Decluttering","What is “downsizing?” What makes it difficult to declutter and downsize? What successes or challenges have you encountered in the downsizing process? Join us for this interactive, conversational class about downsizing and decluttering family treasures, memorabilia, paperwork, and more."]
["Driving and Dementia","Driving is a significant source of independence but a task in which we should be aware of the changes we face while aging. Join us for discussion about the effects of normal aging on driving as well as the effects of a dementia diagnosis. "]
["The Driving Dilemma: Knowing When to Brake","Driving is often a key to independence. Giving up that key is resisted mightily. Yet we should be aware of the changes we face while aging that increase our risks as drivers and passengers. Join us for discussion about the effects of normal aging on driving, as well as the consequences of a dementia diagnosis. "]
["Emergency Preparedness","September is National Emergency Preparedness Month. If you are caring for a person with dementia, you have additional concerns that need to be addressed in the event of an emergency or disaster. Please join us and receive a handy “toolkit” as we discuss the best approach for planning and being prepared."]
["Emergency Preparedness with \"Safe Seniors\"","\"Safe Seniors,\" a Salvation Army Americorps program, will discuss disaster preparedness and the services they offer to improve safety planning. With hands-on demonstrations, they'll show what's available and how they can help seniors to plan a personalized response to a disaster. From assembling a disaster kit based on their sample to scheduling a home visit to assist in making a personalized plan, the program offers valuable information of practical benefit."]
["End of Life","End of Life care planning can help assure that your values and goals are respected throughout life. Join us to learn more about palliative and hospice care, how they differ, and what is available in our area.  Subjects like advance directives, living wills, and powers of attorney will be covered. "]
["Engaging People Living with Dementia","Successful engagement rests on a foundation of learning what makes each person unique. Join us to explore ways to create meaningful engagement for people living with dementia."]
["Engaging People Living with Dementia: The Environment","Set yourself, and the people you care for, up for success. Make sure the environment is working for you. We will review tips and tools for managing the environment for successful engagement."]
["Engaging People Living with Dementia: Redirection","Redirection is a powerful tool that rests on a foundation of engagement. How can you use redirection effectively, and while promoting the well-being of the people you care for? Come learn tools to enhance your ability to redirect as you engage with people living with dementia."]
["Equipment, Supplies and Technology for those with Dementia","Caring for someone with dementia presents multiple challenges. In this class we will explore some of the supplies, equipment, and technologies that are available to help you care for your loved one safely and more easily. The goal is to help identify ways to allow your loved one to maintain independence as long possible."]
["Fall Prevention","Falling is a major reason that older people injure themselves and lose independence. In this class you will learn how to identify hazards in the home that can cause falls. Injury prevention specialist [insert name] will discuss how vision, medication management, and physical activity can make a difference in fall risk."]
["Family Meeting","How can we involve different family members, near and far, in the responsibilities of caregiving? In this class, you will learn how a family meeting might bring family members together to effectively identify the needs and concerns of a loved one and those providing day-to-day care. We will also discuss how to create opportunities for the sharing of responsibilities in ways that realistically serve the family as a whole."]
["Finding Health Information You Can Trust","To find health information that is trustworthy and reliable, you need to know what to look for and the right questions to ask. Join us for a hands-on computer demonstration and learn how to evaluate websites for accuracy and quality. Learn how to find the best websites when searching for information about medical conditions, lab tests, procedures, medications, herbs, supplements, and other health concerns."]
["Frontotemporal Disorders","Frontotemporal degeneration (FTD) refers to a group of neurogenerative disorders that affects the frontal or temporal lobes of the brain. This presentation will explore the different types of frontotemporal disorders, signs and symptoms, diagnosis and challenges for family members."]
["The GEMS Approach to Caregiving - Webinar","Our loved ones with dementia are precious and unique, like gems. Just as each gem as different qualities, each stop along the progression of illness has unique qualities too. This webinar explains the GEMS model for dementia care developed by Teepa Snow, to provide caregivers with an accessible method to help learn how to use those qualities to identify what it takes to create up the right setting at the right time to deliver the right care that allows our loved ones to shine. "]
["The GEMS®: Using Skills that Make a Difference","Learn the GEMS® model, developed by acclaimed dementia educator Teepa Snow. Learn to focus on an individual’s current abilities and brain changes brought about with dementia, and discover how to use this knowledge to improve everyday living, care tasks and communications.\n\n\"People, like gemstones, are precious and unique. With the right care and setting, gems can shine!\""]
["Grief and Grieving","The truth is all loss matters. Every loss counts. When most people think about grief and grieving, they immediately think about death. And certainly, losing a loved one who has died is one of the most devastating things we face in this lifetime. \nIt's not the only loss we face -- we also experience communication challenges, breakups, estranged family, and the journey through dementia, just to name a few. In this ABC class, we will talk about the grief journey especially as it relates to the dementia journey."]
["Grief and the Holidays","The truth is all loss matters. When most people think about grief and grieving, they immediately think about death. And certainly, losing a loved one who has died is one of the most devastating things we face in this lifetime. It’s not the only loss we face -- we also experience communication challenges, breakups, estranged family, and the journey through dementia, just to name a few. In this class, we will talk about the grief journey especially as it relates to the dementia journey."]
["Guardianship Explained","Guest Speaker Lisa Wawrzonek, Administrator for the Alaska State Association for Guardianship and Advocacy, will present an overview of Adult Guardianship in Alaska.  She will explain the petitioning process, the duties of a guardian and the expectations of the court.  "]
["Healthy Body Healthy Brain: Diet","The research is clear: Your heart's health has an effect on how well your brain works. Come join us for a discussion on how eating right helps maintain cognitive health and can reduce the risk of dementia. Learn what foods help improve your odds."]
["Healthy Body, Healthy Brain","Research shows that healthy habits can affect not only our brain, but our body, mind, and spirit. Come learn what the latest studies teach us about healthy living and maintaining the brain in fun ways!"]
["Healthy Body, Healthy Brain V2","What is normal aging? What's not? What different kinds of dementia are there? What are risk factors? What are health behaviors that we can engage in as we age?"]
["Healthy Body, Healthy Brain: Movement","Can a walk improve your ability to think? Emerging research suggests it can. Blurb: Join us for a discussion on how physical exercise can help you to maintain your brain health and possibly reduce your risk for dementia."]
["Healthy Body, Healthy Brain: Work Your Brain","This is the 3rd part of a 3 part series on \"Healthy Body Healthy Brain.\" This week's topic will focus on Cognitive Stimulation. We will discuss the benefits of \"Brain Games\" and give a variety of ideas to try at home or with your care partner. There is so much more to Brain Games than just Sudoku and crossword puzzles. Come and stretch your brain with us as we discuss and put in practice some new brain stimulations!"]
["Helpful Tips and Strategies for Managing Memory Loss","Memory loss can interfere with a person’s ability to manage their everyday tasks. Multitasking, personal care, following directions, and keeping track of times, dates and other information can be challenging.This presentation will offer creative ways to support a person living with early to moderate dementia and help them feel more successful during the day.  You may decide to use these techniques in your everyday life as well!"]
["Hints to Handle the Holidays","The holidays can be a time of happiness and joy as well as stress and frustration both for the care partner and the deeply forgetful. Explore ways to plan for a successful and enjoyable holiday season for the whole family."]
["Holiday Stress & Caregiving","Holidays can be fun and meaningful for a prson with dementia and his or her family. But, holidays also bring on stress, and it's no onder with the extra demands and expectations sometimes imposed. Join us for helpful tips on how to get the most of the holidays while taking care of yourself and your loved one. "]
["The Holidays and ADRD","Holidays are a time of joy and celebration. But, for a loved one who has dementia, it can be too much and travel can become difficult. Join us to learn ways to make the holidays and travel special and safe for all."]
["Holidays and Traveling: Tips for managing the holidays with someone living with dementia","Holidays are a time of joy and celebration, but the excitement could be too much for your loved one with dementia. Travel can also be a challenge. Join us to learn ways to make the holidays and travel plans special and safe for all"]
["Home and Community Safety ","Often we focus on physical safety, creating and maintaining safe environments for vulnerable adults. But it is equally important to consider emotional safety for an older adult, particularly one living with dementia. It is also important to find ways to support caregiver safety. Join us to review proven strategies to help achieve safety all three areas."]
["Honoring Connection: How to Improve Communication -or- Honoring Connection: Communication & Dementia","We connect in many different ways, but communication is one of the most important. When language is lost due to a cognitive change, how do we maintain our connection? How do we find out what our loved one needs? Join us as we explore the many types of communication and strategies available to use when the person we care for has a progressive dementia. Learn to listen with your ears and your heart when honoring connection!"]
["How Can a Long Term Care Ombudsman Help Me?","Do you or a family member live in an assisted living or long-term care home? Are you considering moving to an assisted living home? If so, please join us for a presentation from the Long Term Care Ombudsman. \nAlaska's Long Term Care Ombudsman protects the rights, safety, and welfare of older persons residing in assisted living and nursing homes across the state. The ombudsman program also provides information, referral, and consultation to seniors, their families, and providers."]
["How Occupational Therapy can help People Living with Dementia with Everyday Activities","Occupational therapists provide holistic care for people living with dementia and their loved ones by helping them find ways to enjoy life to its fullest. They assist by evaluating strengths and impairments to create a plan that helps individuals maintain their skills for as long as possible. Occupational therapists also equip caregivers with educational support to address worrying behaviors and help prevent burnout. Join us to learn more about how Occupational Therapy might help you."]
["How to Successfully Support a Loved One When They Live In a Facility","Caring for a loved one who is living in a facility can create unique challenges. Join us to consider what some of those challenges might be and learn how best to deal with them. Explore ideas for how to ensure your loved one is receiving the care they need, as well as ways to help them adapt to their new life. "]
["I Just Want To Walk","For many, as dementia progresses, there is a need to walk and move about. Walking is not a problem in itself, but getting hurt or lost is. Understanding the needs behind this common behaviour is the first step to exploring options that support individual autonomy, yet ease your concerns for safety."]
["I'll Be Me, movie","Join us for a screening of I'll Be Me, a documentary about musician Glen Campbell and his farewell tour after he is diagnosed with Alzheimer’s disease. Watch he and his family navigate the unpredictable nature of the disease through love, laughter and music. We will have an informal discussion following the movie screening."]
["Intellectual and Developmental Disabilities and Dementia","Supporting individuals with intellectual and developmental disabilities (IDD) who also develop dementia requires a care team with specialized knowledge and skill. This webinar will explore the intersection between these two neurological conditions and how we can provide the best quality of life through early recognition of the signs and symptoms of dementia, as well as adapting our caregiving goals to meet the needs of each person living with IDD and dementia. "]
["Intimacy, Sexuality, and Dementia","Conversations about sexual expression of older adults and those with dementia may not be comfortable but are absolutely necessary. Join us for a discussion on sexuality, aging, and dementia; learn strategies for awareness, training, and acceptance, including how to handle this sensitive topic with families."]
["Is It Alzheimer’s?","What is Alzheimer’s? What is Dementia? Join us for an informative session about Alzheimer’s disease and the other conditions that cause dementia symptoms. We’ll cover the general definitions, diagnostic process, and identify valuable resources to assist you along the way. We understand your worries; we want you to know that you are not alone!"]
["Knowing Dementias ","It’s widely understood that Alzheimer’s disease is one type of progressive dementia, but what are the “related dementias”? What makes them different? And, in what ways are they alike? Join us for a detailed discussion of the six most commonly identified dementias."]
["Legal Issues for Family Caregivers (p1)","Guest speaker Eva Khadjinova, from Alaska Legal Services, will identify issues faced by caregivers who are concerned about their loved one’s care, when caring for them at home is no longer possible.\n\nWe will explore answers to questions such as: When should we start considering our options? Who can help? When do we need a lawyer? How and when do we pursue a Medicaid Waiver? What are our options if we have too many assets? Join us for this very important discussion."]
["Legal Issues for Family Caregivers (p2)","Guest speaker, Eva Khadjinova, returns for part two of this discussion to help us examine the legal implications that arise when our loved one no longer has the capacity to sign legal documents, such as: wills, power of attorney, divorce, property sales, etc. We will explore and compare different options you may need at some point like guardianship and conservatorship. There will also be an opportunity to discuss any general legal questions you may have. "]
["Lewy Body","Lewy Body Disease is the second most common form of progressive dementia. Diagnosed individuals and those who care for them find themselves challenged by fluctuating emotions and dramatic changes in thinking and physical abilities. This class focuses on understanding the disease and how to care for a loved one while caring for yourself."]
["Looks Like Laury, Sounds Like Laury, Movie","Join us to watch this powerful documentary. At the age of 46 Laury Sacks began struggling with words. This film joins her and her family on their journey with frontotemporal dementia. "]
["Looks Like Laury, Sounds Like Laury, Movie - Long version","Laury Sacks, an ebullient actress and the doting mother of two small children, had a reputation as the quickest wit in the room. At the age of 46, she began forgetting words. Soon she could barely speak. This is the profoundly personal portrait of a woman in the prime of life who invites us to witness her struggle to make sense of the unthinkable."]
["Making Visits Positive","Hospitalization or a move into assisted living or long term care facility challenges family and friends to find new ways of connecting and interacting with a loved one with dementia. Uncertainty about what to expect or what to do or say can needlessly limit valuable time together. Join us to learn the visiting skills that create opportunities for quality time and moments. "]
["Meaningful Activity","Come and join us for an interactive and informative talk about activities from the social, physical, emotional, and\nspiritual aspects.\nOur goal is for you to be able to identify and use caring approaches that motivate people living with dementia to be successfully involved in their care."]
["Medicaid Waiver","Whether we are caring for a loved one or planning for ourselves, being informed and prepared is always a positive step. Join Liz Smith, Care Coordination Resource of Alaska’s Anchorage Supervisor, and learn about the Medicaid Waiver and Senior In-Home programs. These programs may assist your family today or in the future."]
["Memory Café","Memory Cafés allow people living with dementia and their care partners to engage in much-needed socialization and enjoy the company of others who are on the same journey.\nAt our Memory Café, time will be split between socializing and enjoying the talents of local creative artists. Come Join us for live music, coffee, cookies, and the chance to recharge and enjoy each other's company."]
["Memory Screening","Getting a memory screen done is important. The sooner a memory screening is done, the better one’s chances are of getting a possible problem diagnosed and possibly corrected.\n\nFor some who may go on to develop dementia, early diagnosis can help provide skills and knowledge to allow them and their loved ones to deal with this journey in a positive way."]
["Mental Health First Aid for Older Adults","Mental Health First Aid for Older Adults teaches how to identify, understand and respond to mental health issues and the unique needs of adults over the age of 65. Some of the topics covered include:\n• Life changes that occur as people age\n• Risk factors for mental health\n• Suicidal ideation\n• Communication encouragement\n• Psychosis, dementia, and delirium\nJoin us for this informative presentation skills that can provide a strong foundation to support those developing a mental health or substance abuse problem."]
["Mind Matters","After receiving a diagnosis of Alzheimer’s disease or related dementias, one can experience a wide range of emotions. Feelings can include denial, fear, loneliness, frustration, sadness or anger. If you have recently been diagnosed with Alzheimer’s or a related dementias, there is support. Participants will learn about Alzheimer’s and related dementias and the services and resources available while hearing personal experiences in a positive and supportive environment. Screening and Pre-Registration Required"]
["Mind Sharpener ** Description Needed"]
["Mind Works ** Description Needed"]
["Mouth Care Without the Battle","Ensuring good oral hygiene is difficult when thinking and functional abilities decline and when your attempts to help are met with resistance. Learn practical and skillful approaches to overcome behavioral challenges and promote oral health through viewing and discussing the research-based approaches found in, “Mouth Care Without a Battle.”"]
["Next Steps After a Diagnosis of Dementia","A diagnosis of Alzheimer’s or related dementia is scary, especially if you don’t know where to get help. \nLearn what resources are available in the Mat-Su and get accurate information on the disease so you know what to expect and what to do next. "]
["Normal Aging vs. Not-Normal Aging ","This Positive Approach™ to Care workshop helps care partners understand and recognize the differences between “normal” and “not-normal” aging, and addresses typical issues that occur throughout the progression of dementia. Learn the value of matching helping behaviors to the person’s needs and retained abilities, and to promote a sense of control and self-direction."]
["     Other - **Type your own description in the NOTES column**","← Type your description in the Notes column"]
["Overview of Alzheimer's ","What is Alzheimer’s? What is Dementia? Join us for an informative session about Alzheimer’s disease and the other disorders that cause dementia symptoms. We’ll cover the general definitions, diagnostic processes, and provide valuable resources to assist you along the way. We understand you may be worried but you are not alone!"]
["Overview of Dementia","What is Alzheimer’s? What is Dementia? Join us for an informative session about Alzheimer’s disease and the other disorders that cause dementia symptoms. We’ll cover the general definitions, diagnostic processes, and provide valuable resources to assist you along the way. We understand you may be worried but you are not alone!"]
["The Overview of the Stages of Alzheimer's: What to Expect and How to Help","Stages are frameworks for understanding the experience of the person living with Alzheimer’s or any of the related dementias. They are not meant to pigeon-hole the person into what he or she can’t do. Although the changes in the capabilities of the individuals with dementia are evident, it’s being able to identify retained abilities that direct caring approaches. In addition to a general discussion about the various stages, we will identify practical ways to create meaningful days using knowledge of the individual and the stages. "]
["Person-Centered Care","The rubber meets the road in person-centered care in our everyday, moment-by-moment interactions with people living with dementia. We will discuss interactions with people living with dementia that can lead to an increase in their well-being, as well as those actions that can undermine it."]
["Postive Physical Approach and Hand Under Hand (PAC)","Are you a family or professional caregiver to a person living with dementia? This class will cover Teepa Snow’s Positive Physical Approach and Hand under Hand techniques. Come review and practice some skills that can make life easier for both of you!"]
["The Power of Music","Music is a powerful tool that can help us reach people with dementia and increase their quality of life. Please join us to learn why music is such a powerful tool and how to integrate it into your daily caregiving."]
["Project Lifesaver","Do you worry about your loved one getting lost? In the Anchorage area, Project Lifesaver is a location tracking service offered by the Anchorage Police Department Auxiliary. Project representatives will explain how their remote tracking technology works using GPS. Learn how it’s activated, and whether it should be part of your care planning. There is real comfort and security when families and caregivers know that a loved one is safe at home and in their community."]
["Recreational Activities","Beyond Bingo and movies, there are many recreational activities well suited to engaging our loved ones with Alzheimer’s or a related dementias.  Staying interested and involved in one’s life is important to maintaining well-being. An ADRD diagnosis does not change anyone’s need to be engaged. In this class we will talk about the stages of dementia and how to match a variety of activities with the individual person. We’ll discuss adjusting the activity over the course of time and illness to keep our care partners involved."]
["The Related Dementias in ADRD","It is widely understood that Alzheimer’s disease (AD) is one type of progressive dementia. But what are the “related dementias” (RD)? What makes them different? And, in what ways are they alike? Join us for a detailed discussion of the six most commonly identified dementias."]
["Savvy Caregiver","This class is for family members caring for a loved one with Alzheimer’s disease or related dementias. Savvy Caregiver classes meet for 2 hours a week, over a six-week period, and focus on improving the practice of caregiving. Classes provide caregivers with the skills and knowledge they need to provide the highest level of care for their loved ones, as well as for themselves. This course focuses on improving the practice of caregiving by providing a thorough overview of Alzheimer’s disease and related dementias, as well as discussions about decision-making and the emotions you may face throughout this journey."]
["Savvy Caregiver On-line","This class is for family members caring for a loved one with Alzheimer’s disease or related dementias. A six week, two hour each week class that focuses on improving the practice of caregiving. There is discussion of decision making and the emotions you may face, as well as a thorough overview of Alzheimer’s and related dementias. Classes are free but registration is required in advance and availability is limited. Connect via GoToMeeting or Telephone"]
["Savvy Caregiver Reunion","If you have ever taken a Savvy Caregiver Class from ARA, this night is just for you. \nIt’s a great time to share your challenges/victories and/or just catch up with other caregivers."]
["Savvy Pro","The purpose of this workshop is to build a foundation of knowledge and practical skills which will enable the learner to integrate best practices in person-centered care that positively impact the quality of life for people with dementia. Participants will leave with the strategies and action plan to move person-centered care forward in their organization. This workshop is designed for those who have a working knowledge of dementia and are in roles that support individuals, families and/or direct care workers. Learning Objectives Include: • Compare the current state of one’s personal and organizational practices with those identified as best practice in person-centered care. • Identify quality indicators that measure the effectiveness of a person-centered care model. • Practice strength-based care planning. • Discuss the concept of attaining the  highest practicable level of well-being through meaningful engagement. Register now at: XX / $XX Fee This educational offering has been approved for X  contact hours by Montana Nurses Association, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation. There is no conflict of interest identified for any planner or presenter with this educational activity. "]
["Senior Targeted Fraud and Scams","With over 28 million Americans the victims of fraud just last year and 30 percent of them seniors, this timely seminar focuses on why seniors are likely targets of fraud, explores types of fraud and scams, how to protect against fraud, and helpful resources. Presented by Kevin Turkington, founder and CEO of Midnight Sun Home Care."]
["Seniors Need Connection: Today’s Technology Can Help","Current technologies have brought major advances in means of communications. Smart phones, video calling, social media platforms and texting are in wide use. But for some of us, using newer technologies can be confusing and intimidating. Here’s your chance to learn more about these tools in a mature audience -- because staying connected to others is critical to emotional and mental well-being. This class will help introduce you to some of these communication systems, answer various questions you may have already encountered, and provide resources to simplify your technology transformation. This knowledge can keep bad weather and physical distance from disconnecting your relationship with others and enable the togetherness we all need."]
["Sleep and Dementia - Promoting a Good Night's Sleep","Many people living with dementia experience a wide array of sleep problems. Problems include waking up many times during the night, staying awake longer, sundowning, and daytime sleepiness. These sleep patterns can have many causes. Join us to better understand what contributes to sleep problems in Alzheimer’s and related dementias, and learn what you can do to help."]
["Stages of Alzheimer’s Early","Early: What happens after a diagnosis of Alzheimer’s disease? Early stage Alzheimer’s disease is a challenging time for individuals and families. Grappling with complex emotions, learning about the disease, and planning for the future are just a few of the concerns to be discussed in this educational presentation."]
["Stages of Alzheimer's Late","Late & End:  Honoring connection with those we love during late stage Alzheimer’s disease  requires evolving knowledge, skills, and supports. It is a time for letting go, providing comfort care while considering important end-of-life issues. This presentation will cover these difficult topics."]
["Stages of Alzheimer's Middle","Middle: Staying one step ahead during this time of changing needs and capabilities can be challenging, even to the most able caregivers. Understanding behaviors, learning new ways of communicating, utilizing community resources, and caring for oneself are a few of the concerns to be discussed."]
["Still Alice, Movie","Watch the movie, Still Alice, based on the novel by Lisa Genova, about a woman receiving an early-onset Alzheimer’s diagnosis.\nAfter the full showing, there will be time for discussion and comment."]
["Support Group","Caregiving is hard. A caregiver can find it rewarding and frustrating at the same time. It's easy to imagine that nobody could know what you're going through, but we do. You don't have to do this alone."]
["Supporting Caregiver Well-being","Caring for a person living with dementia can be stressful. Come learn how to better support the family caregivers you serve. This webinar will highlight tools and resources caregivers can use for self-care, to build resiliency and ultimately increase the quality of life for themselves and those for whom they care."]
["The Dementias","It's widely understood that Alzheimer's disease is one type of progressive dementia, but what are the \"related dementias\"? What makes them different? And, in what ways are they alike? Join us for a detailed discussion of the six most commonly identified dementias. "]
["The Driving Dilemma: Knowing When to Brake","Driving is often a key to independence. Giving up that key is resisted mightily. Yet we should be aware of the changes we face while aging that increase our risks as drivers and passengers. Join us for discussion about the effects of normal aging on driving, as well as the consequences of a dementia diagnosis. "]
["The GEMS Approach to Caregiving - Webinar","Our loved ones with dementia are precious and unique, like gems. Just as each gem as different qualities, each stop along the progression of illness has unique qualities too. This webinar explains the GEMS model for dementia care developed by Teepa Snow, to provide caregivers with an accessible method to help learn how to use those qualities to identify what it takes to create up the right setting at the right time to deliver the right care that allows our loved ones to shine. "]
["The GEMS®: Using Skills that Make a Difference","Learn the GEMS® model, developed by acclaimed dementia educator Teepa Snow, to focus on an individual’s current abilities and brain changes brought about with dementia, and discover how to use this knowledge to improve everyday living, care tasks and communications.\n\n\"People, like gemstones, are precious and unique. With the right care and setting, gems can shine!\""]
["The Holidays and ADRD","Holidays are a time of joy and celebration. But, for a loved one who has dementia, it can be too much and travel can become difficult. Join us to learn ways to make the holidays and travel special and safe for all."]
["The Memory Keeper","Some memories are better retained or hardwired than others as dementia progresses. Memories have the ability to bring comfort and great happiness, like those flashes of a happy day when someone graduated, or said “I do”. Join us to explore ideas for retaining those important, emotional memories by creating a memory book, as well as other creative ways to honor your partner’s past, present and future."]
["The Music Instinct: Science & Song Documentary","The Music Instinct: Science and Song provides a ground-breaking exploration into how and why the human organism and the whole ebb and flow of the cosmos is moved by the undeniable effect of music. This follows visionary researchers and accomplished musicians to the crossroads of science and culture in search of answers to music s deep mysteries. Join us as we watch this profound documentary and see how music has a major effect on the mind. A discussion will follow the screening."]
["The Overview of the Stages of Alzheimer's: What to Expect and How to Help","Stages are frameworks for understanding the experience of the person living with Alzheimer’s or any of the related dementias. They are not meant to pigeon-hole the person into what he or she can’t do. Although the changes in the capabilities of the individuals with dementia are evident, it’s being able to identify retained abilities that direct caring approaches. In addition to a general discussion about the various stages, we will identify practical ways to create meaningful days using knowledge of the individual and the stages. "]
["The Power of Music","Music is a powerful tool that can help us reach people with dementia and increase their quality of life. Please join us to learn why music is such a powerful tool and how to integrate it into your daily caregiving."]
["The Related Dementias in ADRD","Join us to explore ideas for retaining those important, emotional memories by creating a memory book, as well as other creative ways to honor your partner’s past, present and future."]
["Three Steps To Better Dementia Care","Dementia care presents some of the biggest challenges to family members who provide care.  In this presentation you will learn hands-on skills that can improve communication, build and promote positive connections, and enhance the well-being, with individuals in your care who have dementia.  \n\nOn “Presented by” add after Kim’s name, “Certified Independent PAC Trainer”.\n"]
["Understanding Adult Guardianship","If you are caring for a loved one and considering adult guardianship or have been appointed and want to learn more, join us for this community presentation. Lisa Wawrzonek is a 13 year court visitor veteran and will be discussing petitioning, reporting, and decision making."]
["Understanding Supported Decision Making Agreements","In December 2018, Alaska enacted new legislation for individuals who need decision-making assistance. Supported Decision Making Agreements are legal agreements that allow the person needing assistance to receive support from trusted individuals, rather than assigning a surrogate decision-maker. Join Lisa Wawrzonek, Administrator for the Alaska State Association for Guardianship and Advocacy, to learn about the Supported Decision Making Agreements program and how it is an available option for many older adults. "]
["Vascular Dementia","Vascular dementia is widely considered the second most common cause of dementia after Alzheimer’s disease. This class will focus on the common symptoms, diagnosis, causes and risk factors associated with vascular dementia. Join us to learn ways to help reduce your risk for this type of dementia and how to support a person with vascular dementia."]
["Virtual Dementia Tour","Join us and gain a better understanding of the needs of a person living with dementia. The Virtual Dementia Tour will give you an up-close, hands-on experience and provide you insight into what it’s like for a person living with dementia to get through the day. This experience will change the way you think, relate, and take care of the dementia population.\nThe Virtual Dementia Tour was developed by P.K. Beville of Second Wind Dreams. Please note: Sign up is required for this session as there are limited spaces. It takes approximately 20 minutes to complete the tour."]
["Voices of the Last Frontier","Voices of the Last Frontier Chorus is for those living with dementia, care partners and community volunteers. Join us weekly, via Zoom, for an engaging session of singing, group activities and sharing stories. Check us out and see what you think! Sign-up for one meeting or attend all 10. We welcome you to join us in making music and story-telling. Let your voice be heard!"]
["Wandering and Dementia","For many, as dementia progresses, there is a need to walk and move about. Walking is not a problem in itself but getting hurt or lost is. \nJoin us to develop an understanding of this common behavior and explore options that support individual autonomy while easing concerns for safety.\n"]
["Webinar Professional-Stages of Caregiving-Empowering Families Through Every Stage","Join us to learn ways to help reduce your risk for this type of dementia and how to support a person with vascular dementia."]
["Webinar/Professionals-Alzheimer's Disease and Related Dementias","What is Alzheimer’s?  What is Dementia?  Join us for an informative session about Alzheimer’s disease and the other disorders that cause dementia symptoms.  We’ll cover the general definitions, diagnostic process and provide valuable resources to assist you with individuals in the community."]
["Webinar-Alzheimer's Stages: What to Expect and How to Help","Understanding the stages presented across the course of illness help caregivers better meet the needs of persons living with Alzheimer’s or any related dementias. Stages are not rigid or fixed, even in these progressive conditions. Learn more about how recognizing stages can improve caregivers abilities to identify retained skills or strengths that can inform caring approaches. In this presentation, we will identify practical ways to create meaningful days using knowledge of the individual and the stages. "]
["What About The Kids? -- Dementia Through the Eyes of a Child","Dementia is often difficult for an adult to understand; it is even more difficult for a child. Too often children blame themselves when things change, especially when the change is not good. For children who have someone in their life who is experiencing dementia, it can seem like they are losing two people: the person who has dementia and the person who is assisting. In this presentation we will explore some of the ways to help a child understand what is happening and how to cope. "]
["What are the Medicaid Waiver and Senior In-Home Programs?","Whether we are caring for a loved one or planning for ourselves, being informed and prepared is always a positive step. Join Liz Smith, Care Coordination Resource of Alaska’s Anchorage Supervisor, and learn about the Medicaid Waiver and Senior In-Home programs. These programs may assist your family today or in the future."]
["What Is Good for the Brain","The aging brain. What are the health risk factors? What can we do to support a healthy aging brain? Let's see what the professionals say about this."]
["What Is It Like to Have Dementia?","Gain insight into what people living with Alzheimer’s disease and related dementias experience daily. Step into their world. Develop awareness, knowledge and skills to improve the life of people in your care."]
["What's a Memory Café?","Come \"sample\" a Memory Café, learn more about their history and how other cafés across the USA are organized. Regular Memory Cafés are sponsored by Alzheimer’s Resource of Alaska at the Anchorage Senior Activity Center. Once you've had a taste, you may want to start one of your own!"]
["What's the Deal with Brain Games?","We have heard about Brain Games and the benefits they might be to us.  But what does “Brain Games” really mean? And what does research suggest about the benefits of Brain Games?  Come to this interactive ABC class where we will not only talk about Brain Games, but we will actually do some Brain Games as well."]
["When Does Forgetting Become a Disease? OR When Does Forgetting Become a Worry?","Have you ever walked into a room and forgotten why?  We encounter so many changes as we grow older – including changes with our memory. This class starts the discussion by distinguishing between what is “normal” aging and what is not.  Learn about the different types of memory and, if there is a concern, how to facilitate conversations with your doctor and your family."]
["When Does Forgetting Become a Worry?","Have you ever walked into a room and forgotten why?  We encounter so many changes as we grow older – including changes with our memory. This class starts the discussion by distinguishing between what is “normal” aging and what is not.  Learn about the different types of memory and, if there is a concern, how to facilitate conversations with your doctor and your family."]
["What, When and How of Assisted Living                     ","Making the decision about assisted living for a loved one can be difficult. Join us for a discussion about when it may be time and learn more about the variety of options available for assisted living."]
["You're Looking at Me Like I Live Here, and I Don't, Movie","Please join us for a riveting documentary on what it is like to live in an assisted living facility seen through the eyes of a resident who has Alzheimer’s. Discussion to follow screening."]
[" *** Other - Type your own description in the NOTES column ***","← Type your description in the Notes column"]

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[null,null,"1900-01-07",null,{"$error":"#VALUE!"},{"$error":"#VALUE!"},{"$error":"#VALUE!"},"",null,null,null,null,null,"Must Register\nMust RSVP\nFee\n    Contact Hrs.",null,null,null,null,null,{"$f":"VLOOKUP(A29,Descriptions!A34:B178,2)","v":{"$error":"#N/A"}},"     Francy\n     Kay","     Francy\n     Kay"]

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["Assume each class will be posted on Social Media, have one e-blast, be placed on our online calendar and the quarterly Printable List on our website. If you want an extra e-blast, to pay for advertisement (need permission), a PSA or others, please put that in \"notes\""]
["Drop-down List","Input first","Auto- fill","Drop-down","Auto- fill","Auto- fill",null,null,"Input",null,null,null,"Drop-down List","Click on what you need","Input","Drop-down List","Input","Drop-down List","Input","Auto- fill","Click","Click"]
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[null,null,"1900-01-07",null,{"$error":"#VALUE!"},{"$error":"#VALUE!"},{"$f":"WORKDAY.INTL(H6,-4)","v":{"$error":"#VALUE!"}},{"$f":"IF(D6=\"Prof\",B6-42,IF(D6=\"reg\",B6-21,\"\"))","v":""},null,null,null,null,null,"Must Register\nMust RSVP\nFee\n    Contact Hrs.",null,null,null,null,null,{"$f":"VLOOKUP(A6,Descriptions!A6:B155,2)","v":{"$error":"#N/A"}},"     Francy\n     Kay","     Francy\n     Kay"]
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[null,null,"1900-01-07",null,{"$error":"#VALUE!"},{"$error":"#VALUE!"},{"$error":"#VALUE!"},"",null,null,null,null,null,"Must Register\nMust RSVP\nFee\n    Contact Hrs.",null,null,null,null,null,{"$f":"VLOOKUP(A23,Descriptions!A26:B172,2)","v":{"$error":"#N/A"}},"     Francy\n     Kay","     Francy\n     Kay"]
[null,null,"1900-01-07",null,{"$error":"#VALUE!"},{"$error":"#VALUE!"},{"$error":"#VALUE!"},"",null,null,null,null,null,"Must Register\nMust RSVP\nFee\n    Contact Hrs.",null,null,null,null,null,{"$f":"VLOOKUP(A24,Descriptions!A27:B173,2)","v":{"$error":"#N/A"}},"     Francy\n     Kay","     Francy\n     Kay"]
[null,null,"1900-01-07",null,{"$error":"#VALUE!"},{"$error":"#VALUE!"},{"$error":"#VALUE!"},"",null,null,null,null,null,"Must Register\nMust RSVP\nFee\n    Contact Hrs.",null,null,null,null,null,{"$f":"VLOOKUP(A25,Descriptions!A28:B174,2)","v":{"$error":"#N/A"}},"     Francy\n     Kay","     Francy\n     Kay"]
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[null,null,"1900-01-07",null,{"$error":"#VALUE!"},{"$error":"#VALUE!"},{"$error":"#VALUE!"},"",null,null,null,null,null,"Must Register\nMust RSVP\nFee\n    Contact Hrs.",null,null,null,null,null,{"$f":"VLOOKUP(A28,Descriptions!A33:B177,2)","v":{"$error":"#N/A"}},"     Francy\n     Kay","     Francy\n     Kay"]
[null,null,"1900-01-07",null,{"$error":"#VALUE!"},{"$error":"#VALUE!"},{"$error":"#VALUE!"},"",null,null,null,null,null,"Must Register\nMust RSVP\nFee\n    Contact Hrs.",null,null,null,null,null,{"$f":"VLOOKUP(A29,Descriptions!A34:B178,2)","v":{"$error":"#N/A"}},"     Francy\n     Kay","     Francy\n     Kay"]

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["Assume each class will be posted on Social Media, have one e-blast, be placed on our online calendar and the quarterly Printable List on our website. If you want an extra e-blast, to pay for advertisement (need permission), a PSA or others, please put that in \"notes\""]
["Drop-down List","Input first","Auto- fill","Drop-down","Auto- fill","Auto- fill",null,null,"Input",null,null,null,"Drop-down List","Click on what you need","Input","Drop-down List","Input","Drop-down List","Input","Auto- fill","Click","Click"]
["Subject","******* Event Start Date","Event Start Day","Prof. or reg. Event","Promo Request  Due to Marc","Flyer Draft Due from Marc","First changes back to Marc by","Flyer Sent and posted to calendars by","Event Start Time","Event End Time","Event End Date","Second date/ times of class","Location","Reg, RSVP, Fee, Contact Hours","Zoom/Social Media Link/Teleconference #","Who","Additional Presenter","Calendar Name","Notes","Description","Director Flyer Final Sign off","Director e-mail Final Sign Off"]
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