Caregiver 101: What is Normal Aging

Understanding the difference between normal aging and signs of dementia is an important first step in supporting brain health. CG101: What is Normal Aging helps participants explore the physical, cognitive, and emotional changes that can occur as we age, and how to distinguish typical changes from those that may signal something more serious. In this Caregiving 101 class, participants will gain clarity on what to expect with aging and when it may be time to seek additional support or evaluation.

Through clear explanations and practical examples, this class empowers caregivers, families, and community members with knowledge that reduces uncertainty and builds confidence. Participants will leave with a better understanding of how to support aging loved ones, promote overall well being, and recognize early warning signs of dementia. This session is ideal for anyone looking to build a strong foundation in aging and cognitive health.