
Mind Aerobics
Mind Sharpener
Your brain deserves a workout just as much as your body does. Mind Sharpener is a fun, interactive program designed to keep your mind active, flexible, and strong.
This program is perfect for anyone looking to maintain or improve cognitive wellness, stay mentally active, and enjoy the benefits of a stronger, sharper brain. Held on Tuesdays and Thursdays over the course of 12 engaging sessions, you’ll participate in exercises proven to boost six essential areas of cognitive function:
- Memory – techniques to retain and recall information more effectively
- Concentration – strategies to sharpen focus and attention
- Processing Speed – exercises to think and respond more quickly
- Visual-Spatial Acuity – strengthen awareness and orientation skills
- Language – build word-finding, comprehension, and communication abilities
- Problem Solving – practice creative and logical thinking approaches
- Plus, you’ll enjoy a bonus session exploring ways to continue building brain health long after the program ends.
📌 Registration is required. Email Julie jjordan@alzalaska.org to get registered and for more information.
💲 Cost: $140 to cover materials and provider costs. Financial assistance is available – please reach out if cost is a concern.
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