Caregiving 101

Understanding the difference between normal aging and signs of dementia is an important first step in supporting brain health. CG101: What is Normal Aging helps participants explore the physical, cognitive, and emotional changes that can occur as we age, and how to distinguish typical changes from those that may signal something more serious. In this…

Understanding how dementia changes the brain can transform the way we provide care. The GEMS: Using Skills that Make a Difference introduces Teepa Snow’s GEMS® model, a practical framework that helps caregivers recognize retained abilities and adapt their approach to better support each individual. In this Caregiving 101 class, participants will learn how to “see…

Providing care from a distance brings unique challenges, from coordinating services to staying connected across miles. CG101: Long Distance Caregiving offers practical guidance for those supporting a loved one with dementia when they cannot be there in person every day. In this Caregiving 101 class, participants will learn strategies for effective communication, organizing care from…

Understanding how dementia changes the brain can transform the way we provide care. The GEMS: Using Skills that Make a Difference introduces Teepa Snow’s GEMS® model, a practical framework that helps caregivers recognize retained abilities and adapt their approach to better support each individual. In this Caregiving 101 class, participants will learn how to “see…

Recognizing the early signs of Alzheimer's disease can lead to earlier diagnosis, better planning, and access to valuable support and resources. This class explores the 10 common warning signs of Alzheimer's, how they differ from typical age related changes, and when it may be time to seek a professional evaluation. Participants will also learn about…

Caring for someone living with dementia can bring moments you never expected. A simple task can suddenly become overwhelming. A familiar routine may lead to frustration or resistance. You may find yourself wondering, What am I supposed to do when nothing I try seems to work? Maybe your mom refuses to get ready for an…

Gain a better understanding of Alzheimer's disease and other forms of dementia in this introductory class. Learn how dementia affects the brain, explore the different types of dementia and their symptoms, and discover what to expect as the disease progresses. Participants will also learn about available treatments, approaches to person centered care, and resources that…

Dementia can affect intimacy, relationships, and sexual expression in ways that are often unexpected and difficult to discuss. This class provides a respectful, supportive environment to explore how dementia may change physical and emotional intimacy, address common behaviors and concerns, and discuss practical strategies for maintaining dignity, safety, and meaningful connection. Whether you are a…

October is Lewy Body Dementia Awareness Month, making it an important time to learn more about this complex and often misunderstood form of dementia. Join Alzheimer’s Resource Alaska for CG101: What Is Lewy Body Dementia?, an educational class designed to help caregivers, family members, and community members better understand Lewy body dementia. Participants will learn…

When a loved one begins showing signs of dementia, starting important conversations can feel overwhelming. This program, presented in collaboration with the Alzheimer’s Association, offers practical guidance for breaking the ice and approaching sensitive topics with compassion and clarity. Participants will learn strategies for discussing medical evaluation and treatment, knowing when it’s time to stop…

A healthier brain starts with the choices we make every day! Discover how simple lifestyle changes can make a meaningful difference in supporting brain health, boosting overall wellness, and reducing the risk of cognitive decline. This engaging and informative class explores the powerful connection between brain and body health, including the benefits of physical activity,…