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Blood Pressure: Know Your Numbers

Blood Pressure: Know Your Numbers

Monday, May 9, 2022 at 1:00 PM – 2:30 PM

Guest Presenter: Linda Vlastuin, RN, with the Alaska Kidney Foundation

Lifestyle strategies play an important role in treating and managing blood pressure. Research shows blood pressure has risen during the pandemic. Maintaining a healthy weight, reducing stress, exercising regularly and eating a healthy diet can help to control your blood pressure.

Join Linda Vlastuin, RN, with the Alaska Kidney Foundation, to learn more about how you can lower your risks for high blood pressure!

𝗙𝗼𝗿 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗿
𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗰𝗼𝗻𝘁𝗮𝗰𝘁: Kim Jung at
kjung@alzalaska.org or 907-746-3413

Printable Flyer📄

12th Dec

Wandering and Dementia

Not Provided

Wandering and Dementia Tuesday, December 12, 2023 @ 1:00 PM - 2:30 PM This is an in-person class in ...


Photo of two Alaskan Native women laughing in conversation

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as well as empowering information related to Alzheimer’s and related dementia’s, caregiving, and the people we support.

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