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Mind Sharpener™ [12-week course – 8/24–11/23]

Mind Sharpener™

Mondays & Wednesdays, begins August 24, 2022 — November 23, 2022 @ 10:00 AM — 11:00 AM

Mind Sharpener meets for one hour, twice a week, for a total of 24 sessions over 12 weeks. Classes are virtual and provide a fun, social, and stimulating experience for participants.

This full-brain workout is for persons concerned about memory loss, whether now or in the future, and may benefit from a structured exercise program tailored for them.

Mind Sharpener™ offers a unique series of brain exercises based on the principles of neuroplasticity: our brains are capable of constantly rewiring and building stronger neural networks that enhance cognitive abilities.

The classes focus on exercising the six major areas of the brain:

  • Memory
  • Concentration
  • Processing Speed
  • Visual-Spatial Acuity
  • Language
  • Problem Solving

.

𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲
𝗰𝗼𝗻𝘁𝗮𝗰𝘁: Ken Helander,
khelander@alzalaska.org or 907-561-3313

 
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